AQUA CONDITIONNING

Meant for those looking for a turbo-charged aqua experience, this class includes high intensity cardio and water resistance to gain strength, endurance and overall body conditioning. Focus is on legs, arms and abdominal work using water resistance and resistant equipment.

 

Monday 10:00-11:00 (HALA)
Friday   17:00-18:00 (HALA)

For more information contact us at 01210220.

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