Hop on your indoor bicycle and follow the team leader through an energy booster 30 min spinning sprint as you work up a real sweat and build up your lower body, all to the rhythm of uplifting, inspiring music. This workout is great for developing lung capacity and endurance, not to mention burning calories like crazy.


Thursday 7:30-8:00 (RENATO)

For more information contact us on 01210220.
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